Your shopping cart is empty!
COURSE DIRECTORY
- BUSINESS MANAGEMENT
- COMMUNICATION AND PERSONAL DEVELOPMENT
- CUSTOMER SERVICE
- EQUAL EMPLOYMENT OPPORTUNITIES
- ETHICS AND CONDUCT
- FINANCE
- INDUCTION
- INFORMATION TECHNOLOGY
- LEADERSHIP AND MANAGEMENT
- MICROSOFT OFFICE
- PROJECT MANAGEMENT
- SALES
- SUSTAINABILITY / ENVIRONMENT
- TALENT MANAGEMENT
- WORKPLACE HEALTH & SAFETY
COMMUNICATION AND PERSONAL DEVELOPMENT
Developing Resilience
Price:
$49.00 (Incl. GST)
Course Overview
Everyone’s life involves ups and downs, and these downs can have varying impacts on our lives. Developing resilience can help to reduce the impact of challenging events and the time it takes to recover from them.
Learning Outcomes
This course has been designed to help learners increase their level of resilience by:
- Leading a healthy lifestyle;
- Addressing negative thoughts;
- Building your self-confidence;
- Developing strong relationships;
- Setting SMART goals.